Frown lines are also called as 11 lines or glabellar lines these are signs of aging, deteriorating skin elasticity and also obesity.
Natural Ways to Reduce 11 Lines on Forehead
Frown lines are vertical lines between eyebrows which in many cases appear prominently to deteriorate looks, here are few effective ways how to get rid of frown lines.
Poor care of facial skin and incomplete nutrition, dryness, and cosmetics are other common causes of the problem. By taking simple steps one can get rid of 11 lines on the forehead easily and gain tight and smooth skin.
Frown lines give an angry look to a person even if he or she is in a good mood. The following steps and techniques explain how to get rid of frown lines easily without Botox.
How to Get Rid of Frown Lines, Glabellar Lines?
Aloe Vera Gel – Home Remedy to Reduce Frown Lines
Keep the skin of forehead moisturized. The skin of forehead often gets ignored and can become dry frequently which allows frown lines to become deeper and appear prominently.
By keeping skin moisturized one can stop vertical lines between eyebrows to become deeper and reduce their appearance.
There are many anti-wrinkle creams and gels available in the market which can be helpful in reducing lines and keeping skin soft and hydrated. But the use of natural agents to keep skin soft and healthy is better.
Massage skin of forehead with Aloe Vera gel. Scrape some fresh gel and keep it in the refrigerator, it will remain good for a week. Massage the skin for a few minutes regularly.
You can apply the Aloe Vera gel as a sunscreen over the entire face regularly. You can also use a few drops of vitamin E oil to massage area containing 11 lines.
These are simple and effective steps on how to get rid of glabellar lines in a short time.
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Honey and Lemon juice – Home Remedy to Remove Glabellar Lines
By regular massage of honey, you can get rid of 11 lines on the forehead easily. You can add some sugar to a teaspoon of lemon juice and massage skin with the mixture.
This paste exfoliates skin and brings out fresh skin cells to lighten and remove lines and wrinkles. Lemon juice and sugar by exfoliating skin work as useful ways how to get rid of glabellar lines.
If you have dry skin lines and wrinkles can form easily. Add honey and milk and massage face or skin of forehead regularly once in a day. Milk and honey are good agents on how to get rid of frown lines.
Dietary Foods – Home Remedy to Get Rid of Frown Lines
Improve nutritional intake. Skin is the biggest organ of the body and needs complete nutrition to stay fit healthy and enduring.
Form your diet plan which includes protein, carbs, and healthy fats and also an abundant supply of vitamins and antioxidants. The free-radical mechanism deteriorates the skin’s health and makes skin rough and dull.
Include fruits and veggies in your diet to gain optimum dosage of antioxidants and keep skin healthy and nourished.
Consume beans, nuts, seeds, wholegrain, and cereals regularly with meals to gain optimum nutrition and healthy and tight skin.
Dietary changes are wonderful remedies on how to get rid of glabellar lines and wrinkles.
Facial Exercises – Home Remedy to Remove Lines on Forehead
You can perform facial exercise too to get rid of 11 lines on the forehead. The frown lines form over muscles that run sideways and vertically.
Stretch your corrugate muscles gently and with another hand massage horizontally first for few minutes and later vertically for a similar duration.
Repeat these few times in the day this exercise is a useful way how to get rid of glabellar lines. You can also perform the facial exercise in another way.
Use any oil or Aloe Vera gel and run your index finger in a circular motion over the region between your eyebrows for a few minutes. Later gently massage with your thumb forming vertical motions.
Repeat this 2-3 times in the day to get rid of 11 lines on the forehead.
Juices – Home Remedy to Improve Skin Health
One major change which you need to bring is that stop frowning to get rid of 11 lines on the forehead. Ore you frown deeper these lines become and prominently these appear.
Switch your pillowcase in case it is the culprit behind the problem. Take sufficient sleep and rest and stay away from stress. Stress disturbs hormonal balance which eventually affects skin’s firmness and elasticity.
Maintain healthy water intake and consume juices of pineapple, carrots, apples, spinach, papaya, etc. which improve collagen and elastin production to keep skin tight, firm and smooth.
Egg and Rose Water – Home Remedy to Get Rid of Frown Lines
Apply egg whites on a regular basis to remove 11 lines. Take one egg’s white and whisk it, apply with the help of a cotton ball and leave it on for 20-30 minutes.
Wash off later and repeat regularly to get smooth skin. You can also apply pineapple juice directly over the affected part.
Coat of mashed papaya pulp or application of rose water is also effective remedies on how to get rid of frown lines. These are full of vitamin E and other nutrients which increase collagen and eliminate lines and wrinkles.
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